S.J. Brooks-Young Consulting

Home
Consulting
Writing
Presentations & Workshops
Publications
Resources
Online Agendas
About Me & Contact
Decrease Stress; Increase Joy in School and Life!

Using technology and other means to reduce stress in daily life.

happiness2.jpg
Happiness by Caleb Roenigk

Welcome

 

 

Setting the Stage

 

 

 

Multitasking and Information Overload

 

   Information and Tips

 

 

A Matter of Perspective

 

   Profiling your organization

 

 

Dealing with Personal Stress

 

   Bonus Activity

 

 

Additional Resources

 

   International Day of Happiness

   24 Hours of Happiness

 

 

Closing

 

   Action steps